Why not start Have-A-Seat Yoga(TM) TODAY? .
This book has 100 friendly tips and quotes to get Started and Keep your practice going..
It\'s for everyone, so be inspired. .
You\'ll be doing something for yourself, and everyone should do something that makes them feel good - physically, mentally, and emotionally. .
If you are a do-it-yourselfer, buy a DVD or read a book.
If you are in a senior living community, join a class.
It\'s easy to get started.
Why not start Have-A-Seat Yoga(TM) TODAY?