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Healing Ptsd: A CBT Workbook for Taking Back Your Life, Paperback/Sabina Mauro - Rockridge Press


Healing Ptsd: A CBT Workbook for Taking Back Your Life, Paperback/Sabina Mauro
112 Lei

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(04-10-2024)
Cumpara de la elefant.ro

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Take the reins Back from PTSD-evidence-based tools to help you live Your best Life After a traumatic event, you may find yourself surviving one day at a time, rather than feeling and functioning at Your best.
Healing PTSD is filled with exercises, tools, and strategies based in cognitive behavioral therapy (CBT) to help you manage.
While recovery may seem difficult, you can change how you respond to traumatic memories and begin Taking control of Your Life again.
Take the reins Back from PTSD-evidence-based tools to help you live Your best Life After a traumatic event, you may find yourself surviving one day at a time, rather than feeling and functioning at Your best


Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
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