A Concise and No-Fluff Review, Analysis, and Overview on the HMR DietHMR- Health Management Resources Diet- was originally formulated about 30 years ago with the main goal of helping obese people to lose weight.
This isn.
This creates a calorie deficit that drives metabolism.
This book will help you understand exactly how HMR works.
Weight loss from the HMR Program is achieved by eating very low quantities of calories each day.
It is a medically supervised type of VLCD or Very Low Calorie Diet.
A Concise and No-Fluff Review, Analysis, and Overview on the HMR DietHMR- Health Management Resources Diet- was originally formulated about 30 years ago with the main goal of helping obese people to lose weight