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All you need is your own body and the motivation to follow a simple.
Fortunately this doesn\'t mean you can\'t get fit in your own four walls.
While a gym membership can be a great investment in one\'s own body and health, many of us simply have neither the time nor the experience for lengthy and complicated workouts.
BONUS INSIDE: Get Free Access To My Video Course "Bodybuilding For Beginners" Learn How To Build Muscle And Get In Shape With These 15-Minute Workouts You Can Do At Home