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How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism - Stephen Guise - Stephen Guise


How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism - Stephen Guise
118.5 Lei

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(14-11-2024)
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from an early age, kids are taught to color inside the lines, and any color that strays outside the lines is considered to be a mistake that must be avoided.
Imperfectionists aren\'t so ironic as to have perfect lives: they\'re just happier, healthier, and more productive at doing what matters..
This book applies the science of behavior modification directly to the roots of perfectionism, resulting in a new and superior method for change.
The new way is to show people how simple but highly strategic mini actions can empower them to gradually and effortlessly let go of perfectionism.
Imperfectionism, however, frees us to live outside the lines, where possibilities are infinite, mistakes are allowed, and self-judgment is minimal.
The old way to approach Perfectionism was to inspire people to let go of their need for perfection and hope they could do it.
Perfectionism is a naturally limiting mindset.
from an early age, kids are taught to color inside the lines, and any color that strays outside the lines is considered to be a mistake that must be avoided


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