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How to get over the start line: A Book for People with Anxiety, Their Families and Health Professionals, Paperback/Alex Evans

Vânzător
elefant.ro elefant.ro
Pret
101.99 Lei
Categorie (vânzător)
Foreign Books
Marca
Choir Press

Produs actualizat în urmă cu 4 zile
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How to get over the - Disponibil la elefant.ro

Pe YEO găsești How to get over the de la Choir Press, în categoria Foreign Books.

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Preț: 101.99 Lei

Caracteristicile produsului How to get over the

  • Brand: Choir Press
  • Categoria: Foreign Books
  • Magazin: elefant.ro
  • Ultima actualizare: 02-07-2026 01:12:41

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Descriere magazin:
Anxiety causing disorders are scary, confusing and beyond most people\'s comprehension. The idea of this deliberately concise book is to give you the information and understanding that you\'ll need to begin your mental health healing journey as quickly as possible. Most sufferers of anxiety-causing disorders have little idea why their mind is seemingly working against them. They may understand the mechanics of anxiety but not why they suffer from it and why it won\'t just go away. Even those who have been in long term therapy frustratingly find that instead of resolving their issues, they just seem to be talking around in circles making very little progress. Understating how the mind works, creating a mindset conducive to change and having a plan of action are crucial in overcoming any mental health challenge. This book explains the mind\'s operation and the creation of belief systems. It explores the origins of anxiety causing problems and the subconscious drivers that maintain them. It touches on the influence of the mind on the body and its involvement with chronic pain and illness. It also includes some empowering ideas that will challenge the way you think about yourself. Not only is the information in this book suitable for sufferers, but for anyone helping a family member or friend with an anxiety causing problem. Even health professionals will benefit from reading this book as it endeavours to explain why much of the good advice they give to their clients so often falls on barren ground. Book specifications: Dimensions: 229 x 152 Author: Alex Evans Cover type: Paperback Publishing Year: 2022 Publishing Month: 8 Pages: 72 Language: English Publisher: Choir Press Weight: 109 g

How to get over the start line: A Book for People with Anxiety, Their Families and Health Professionals, Paperback/Alex Evans - 0 | YEO

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Produse marca Choir Press