Finally get what you deserve and stop "letting it slide" - without guilt, fear, or awkward tension.
Who are you living Your life for? Do you feel like you are exhausted by the time you can finally pay attention to Your own needs?. -The counter mindsets you must change, and the mindsets you must replace them with -A multitude of categories for how to asset Yourself -The easiest and least tense ways to simply say NO -An examination of Your beliefs surrounding acceptance, love, and self-worth -Boundaries and how to ruthlessly enforce them Stop putting others first and start treating Yourself better.
How to decisively say NO and stop being taken advantage of.
His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience.
Patrick King is an internationally bestselling author and social skills coach.
Swift tactics to gain respect, set boundaries, and ask for what you really want.
Saying no is the most liberating thing you can do for yourself, and this book tells you how to get there from inside to out.
You\'l dive deep and learn about Your beliefs that are holding you back, as well as how to conquer them in short time.
It\'s not as simple as wanting to avoid awkwardness, and it\'s not about the correct sequence of words.
How to Say No examines the psychology of those unable to Stand up for themselves.
Quit the agreeableness and accommodation habit.
Stop sacrificing Your own needs.
Get what you want, starting immediately.
Saying no - just thinKing about it sounds awkward, right? But that\'s the barrier between you living Your own life, and living for others.
Finally get what you deserve and stop "letting it slide" - without guilt, fear, or awkward tension
