I Don\'t Want To, I Don\'t Feel Like It: How Resistance Controls Your Life and What to Do about It - Cheri Huber

Descriere YEO:

I Don\'t Want To, I - Disponibil la libris.ro

Pe YEO găsești I Don\'t Want To, I de la Cheri Huber, în categoria Philosophy.

Indiferent de nevoile tale, I Don\'t Want To, I Don\'t Feel Like It: How Resistance Controls Your Life and What to Do about It - Cheri Huber din categoria Philosophy îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 59.52 Lei

Caracteristicile produsului I Don\'t Want To, I

• Brand: Cheri Huber
• Categoria: Philosophy
• Magazin: libris.ro
• Ultima actualizare: 15-12-2024 01:42:32

Comandă I Don\'t Want To, I Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda I Don\'t Want To, I de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Employing the tenets of Zen Buddhist awareness practice, the book provides numerous exercises and self-help tools for working through problems with resistance, revealing how resistance operates in everyday life and guiding readers to consider how they can be free of it. The teachings in this book show how to recognize resistance in its many forms, not take it personally, and be free of its control. The platform is that the voice of resistance--thoughts such as I\'ll do it later --is not personal; everyone has it. Instead, it is the voice of a survival system that can take people from commitment to inaction in a matter of seconds. Then, self-hating voices level internal accusations for not having followed through, including thoughts of failure, shame, and lack of self-discipline.