I\'m the One Coloring Journal.Self-Exploration Diary, Notebook for Women with Coloring Pages and Positive Affirmations.Find Yourself, Love Yourself!/Cristie Jameslake

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I\'m the One Coloring Journal.Self-Exploration - Disponibil la elefant.ro

Pe YEO găsești I\'m the One Coloring Journal.Self-Exploration de la Cristina Dovan, în categoria Foreign Books.

Indiferent de nevoile tale, I\'m the One Coloring Journal.Self-Exploration Diary, Notebook for Women with Coloring Pages and Positive Affirmations.Find Yourself, Love Yourself!/Cristie Jameslake din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 147.99 Lei

Caracteristicile produsului I\'m the One Coloring Journal.Self-Exploration

• Brand: Cristina Dovan
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 13-02-2022 23:21:30

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Descriere magazin:
Self-care is more essential than ever, lately, nothing has been on our minds more than the health of our minds. Journaling is one of the most accessible forms of self-care. Reflective writing provides a greater sense of emotional clarity and has been shown to improve overall mental well-being. This stunning journal also contains coloring pages with positive affirmations, designed to make you relax while you write down your daily confessions. You can use a journal to record inspirational quotes or for self-exploration. Goal-setting: Journal writing helps you to be more precise about goal-setting and unlocking your talents. Lay down the steps needed to achieve your goals and set deadlines to help you stay on track. It can work as a motivational tool when you hit those inevitable slumps. Training your writing: It helps you train your writing through constant practise and self-reflection. In the end, your journals become a keepsake of your journey. Stretching your IQ: Science proves that it stretches your IQ since "writing as part of language learning has a positive correlation with intelligence." Boosting your memory: Journaling increases the ability to retain and understand concepts - much better than taking notes on a mobile app. Relief from stress: Journaling can relieve stress as it makes you slow down, and cultivates mindfulness.