There is no one-size-fits-all diet.
Integrative.
Integrative Nutrition is loaded with valuable insights into nutritional theories, simple ways to nurture your body and holistic approaches to maximize health.
Learn the secrets of intuitive eating and start building a new relationship with your body.
Fad diets all promise miraculous results for your outward appearance--yet people continue to eat poorly, gain weight, and depend on medications and operations to maintain their health.
There is no one-size-fits-all diet