Do you want to increase your physical well-being? Do you want to keep your body Weight under control? In this book you will have a Complete overview of the best known and most effective diets to get all the benefits for your health and your physical and mental well-being.
The content contained in this book has been thoroughly researched.
To succeed in your Intermittent Fasting journey, you need to follow this ultimate guide.
Do you want to increase your physical well-being? Do you want to keep your body Weight under control? In this book you will have a Complete overview of the best known and most effective diets to get all the benefits for your health and your physical and mental well-being