Introducing Mindfulness: Buddhist Background and Practical Exercises, Paperback/Bhikkhu Analayo

Descriere YEO:

Introducing Mindfulness: Buddhist Background and - Disponibil la elefant.ro

Pe YEO găsești Introducing Mindfulness: Buddhist Background and de la Windhorse Publications (UK), în categoria Foreign Books.

Indiferent de nevoile tale, Introducing Mindfulness: Buddhist Background and Practical Exercises, Paperback/Bhikkhu Analayo din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 84.99 Lei

Caracteristicile produsului Introducing Mindfulness: Buddhist Background and

• Brand: Windhorse Publications (UK)
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 21-12-2024 01:38:29

Comandă Introducing Mindfulness: Buddhist Background and Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Introducing Mindfulness: Buddhist Background and de la elefant.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Buddhist meditator and scholar Bhikkhu An layo introduces the Buddhist background to mindfulness practice, from mindful eating to its formal cultivation as satipa h na (the foundations of mindfulness). As well as providing an accessible guide, An layo gives a succinct historical survey of the development of mindfulness in Buddhism, and practical exercises on how to develop it. The orally transmitted early teachings he examines provide a range of perspectives on mindfulness. An layo draws out a clear focus on the role of mindfulness in the path to \'awakening; an understanding of reality as it is. He shows how mindfulness is a central tool for recognizing the influence of greed, anger and delusion, and how to emerge from these to progress on the path to liberation. Mindfulness fosters a gradual freeing of the mind from these influences and brings about a clear vision of reality, enabling us to be more fully in touch with what is taking place and remain in the present.