Judgement - both being judged and judging others - is at the core of our discomfort and the root of many of our life blocks.
When you follow the process and become willing to let go, judgement, pain and suffering will begin to dissolve..
Here Gabrielle shares the process she used to liberate herself - a six-step interactive programme that calls on spiritual principles from A Course in Miracles, Kundalini Yoga, meditation and other metaphysical and healing teachings.
Her willingness to revise these perceptions has set her free.
She found that becoming more aware of her judgements made her a more mindful and conscious person.
But inevitably this feeling of righteousness fades and Judgement causes our energy to weaken and our thoughts to darken.
Spiritual thought leader Gabrielle Bernstein made the commitment to heal her own relationship to Judgement and changed her life in profound ways.
Judgement can get us through when we feel hurt, insecure or vulnerable.
When we judge others, we get a quick hit of self-righteousness.
Judgement - both being judged and judging others - is at the core of our discomfort and the root of many of our life blocks