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Use these experiences and evidence as motivation to keep pushing yourself forward.
Your body is designed to go into ketogenesis more than to store fat by eating too many carbs.
This book covers: recipes for appetizers and snacks recipes for breakfast and dessert Main dish recipes Side dish and salad recipes Seafood recipes Soups and stews recipes ...
And so much more! Many WOMEN successfully follow a Keto Diet and see great results.
You will have more obstacles to overcome, but you can do it.
As long as you follow the method correctly and listen to what your body really needs, you should have no more trouble than men following the plan.
No matter how fit you are or how much weight you need or want to lose, Keto will change the way your body metabolizes.
The Keto Diet works well for WOMEN of all ages because of how it communicates with the body.
Aging bodies begin to experience problems more quickly, which can be avoided with proper Diet and exercise.
WOMEN tend to have a harder time losing weight because of their different hormones and how their bodies break down fat.
As a woman, you\'ve likely experienced significant differences in how you need to Diet compared to men.
The health consequences of this belly can be dangerous.
While some would say that having a generous belly is the biggest problem, I firmly believe that there are bigger issues to worry about.
When you\'re 50 years old and have a big belly, this isn\'t the only problem you face.
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