If you often feel tired and exhausted or you want to improve your health, lose excess weight, and live longer, then keep reading...
This means you can be eating the same amount that you did at 40 and still gain weight..
The two big reasons people tend to gain weight as they pass 50 are loss of muscle mass and decreased activity .
For many people, maintaining a healthy weight or losing excess body fat can become harder as the years go by.
The truth is...
If you often feel tired and exhausted or you want to improve your health, lose excess weight, and live longer, then keep reading..