1 barbell bar, 2 dumbbell bars 2 weight disks of 0.5 kg 2 weight disks of 1.25 kg 2 weight disks of 2.5 kg 2 weight disks of 5.0 kg 2 weight disks of 10.0 kg. 1 barbell bar, 2 dumbbell bars 2 weight disks of 0.5 kg 2 weight disks of 1.25 kg 2 weight disks of 2.5 kg 2 weight disks of 5.0 kg 2 weight disks of 10.0 kg