"Just sit down a few moments and question yourself honestly.
Man of immense strength and muscular power, in some circles considered "The Father of American Weightlifting." George F Jowett was born in the UK December 23, 1891 and died in Canada July 11, 1969..
He advised both Bob Hoffman and Joe Weider in the early days of their magazines.
Editor of Strength magazine from 1925 to 1927, author of many books and booklets relating to the strength field, the best being "The Key to Might and Muscle." Jowett published his own magazine "The Bodybuilder" from 1936 to 1937 (10 issues), George also peddled a very successful physical culture course (Jowett\'s Body Sculpture).
Founder and President of American Continental Weight-Lifters (ACWL), key figure in convincing the AAU to adopt Olympic weight lifting as a official amateur sport in the USA.
Jowett - Man of many talents, leading pioneer of organized weightlifting in the United States.
Visit our website and see our many books at PhysicalCultureBooks.com About the Author: GEORGE F.
A must have in your physical culture library.
Note: The original book is listed with the word: THE at the beginning of the title (on the cover only but not inside) but without the word: THE on the official publishing page of the book, so you will find it listed both ways due to Jowett using both titles.
This book contains over 300 pages with many pictures and illustrations.
This is a 6" by 9" original version, restored and re-formatted edition of Jowett\'s 1926 classic.
It is still one of the most influential books ever written on these subjects.
This was one of the most extensive books ever written on the subjects of strength and weight training at the time.
Jowett was a famous strongman, coach, and writer.
Jowett George F.
Perseverance, patience and determination will be repaid in untold wealth, health, strength, self-reliance and fortitude." - George F.
Everybody has the same chance, and the man who is normally healthy, really, has no obstacles to face.
Just remember them, and let their lives inspire you, as I was inspired.
They were not miracles, although it may appear so.
It meant a new lease of life to me, and as I draw this chapter to a close let me say that such splendid specimens of humanity as Sandow, Maxick, and Pullum all traversed the same road to secure what they got.
I never regret the many hours devoted to this practice.
It amply repays you for the time spent.
Even if you are athletic, you can never keep up the standard of fitness unless you stick to a few minutes of practice.
Search your heart thoroughly, and I am sure you will agree with me that there is much to be improved in yourself. "Just sit down a few moments and question yourself honestly
