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Learning to Thrive: An Acceptance and Commitment Therapy Workbook, Paperback/Giulia, PhD Suro

Name: Learning to Thrive: An Acceptance and Commitment Therapy Workbook, Paperback/Giulia, PhD Suro
Brand: Rockridge Press
Price: 103.99 RON
Availability: InStock

Vânzător

elefant.ro

Cumpără

Pret

103.99 Lei

Categorie (vânzător)

Foreign Books

Marca

Rockridge Press

Produs actualizat în urmă cu 2 zile

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Learning to Thrive: An Acceptance - Disponibil la elefant.ro

Pe YEO găsești Learning to Thrive: An Acceptance de la Rockridge Press, în categoria Foreign Books.

Indiferent de nevoile tale, Learning to Thrive: An Acceptance and Commitment Therapy Workbook, Paperback/Giulia, PhD Suro din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 103.99 Lei

Caracteristicile produsului Learning to Thrive: An Acceptance

Brand: Rockridge Press
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 13-07-2026 00:25:33

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Descriere magazin:
It\'s time to ACT-Acceptance and Commitment Therapy made simple. Now Acceptance and Commitment Therapy (ACT) can be easy. Learning to Thrive simplifies this ordinarily complex self-acceptance therapy and helps you apply its action-oriented principles directly to different aspects of your life. Filled with straightforward and intuitive exercises, Learning to Thrive: An Acceptance and Commitment Therapy Workbook helps you stop thinking of your thoughts, feelings, and emotions as negative and start learning to understand and relate to them in a new way-so you can make meaningful changes to your life. Whether you\'re looking for ways to improve your personal life, work, or health, you\'ll find the tools and insights that can help you do it. It\'s time to get unstuck and start thriving This Acceptance and Commitment Therapy workbook includes: A practical approach -Understand (and accept) yourself using a workbook that gives you the tools you need to make real, impactful changes. Solutions for everyday concerns -Apply the lessons of Acceptance and Commitment Therapy to specific parts of your life thanks to chapters focused around family, wellness, personal growth, and more. ACT made easy -Keep things simple with techniques written specifically for people new to Acceptance and Commitment Therapy-no psych textbooks needed. Discover how you can truly accept yourself and bring positive change to your life with Learning to Thrive: An Acceptance and Commitment Therapy Workbook .

Learning to Thrive: An Acceptance and Commitment Therapy Workbook, Paperback/Giulia, PhD Suro - 0 | YEO

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elefant.ro Actualizat in 13/07/2026

115.99 Lei