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Lose Weight, Lower Inflammation, Prevent Diseases Lectins are a class of proteins that bind to cell membranes.
This book provides a detailed e.
For instance, most of the toxin lectins found in tomatoes, beans and potatoes leads to inflammation, leaky gut, weight gain and more.
When eaten in concentrated amounts, they cause digestive distress and when eaten frequently, they cause chronic illnesses.
They can be harmful to us.
They are found in many foods we eat, especially in legumes and grains.
Lose Weight, Lower Inflammation, Prevent Diseases Lectins are a class of proteins that bind to cell membranes
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