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Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle--And Reap the Benefits of Weight Loss and Better Health, Hardcover/Jason Fung - Harper Wave


Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle--And Reap the Benefits of Weight Loss and Better Health, Hardcover/Jason Fung
143.99 Lei

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(18-06-2024)
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Take the guesswork (and fear) out of Fasting with real-Life and expert advice In recent years, Intermittent fasting--restricting calorie intake for a set number of hours or days--has become an increasingly popular diet strategy.
While some in the medical community initially dismissed the idea as a dangerous fad, recent research not only validates the safety of Fasting for Weight Loss but also offers compelling evidence of wide-ranging Health benefits, from reve.
Take the guesswork (and fear) out of Fasting with real-Life and expert advice In recent years, Intermittent fasting--restricting calorie intake for a set number of hours or days--has become an increasingly popular diet strategy


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