Contributor(s): Author: Mary Flynn Most of the time they are boring, tasteless, and leave you feeling hungry -- and they can even be harmful to your health.
You will learn everything you need to know to take control of your own health and enjoy real food again..
Say good-bye to fad diets forever.
Doctors Kevin Vigilante and Mary Flynn expose the dangers of Low-Fat diets, take on the high-fat fraud, and show how you can adopt the Healthiest Diet in the world.
Now, this book gives you the truth about food and fat, and the key to losing weight while staying healthy.
Those trendy high-fat fad diets like Atkins and Sugar Busters are just as bad.
Contributor(s): Author: Mary Flynn Most of the time they are boring, tasteless, and leave you feeling hungry -- and they can even be harmful to your health
