With this volume you will learn to explore the mysteries of your sleeping self.
About the Author Keith Harary, Ph.
D..
You advance to realizing when you are in a dream state, waking up "in" your dreams, and eventually, actually controlling the content of your dreams.
Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph.
D., and Pamela Weintraub take you step-by-step, day-by-day through the Lucid dreaming process.
With this volume you will learn to explore the mysteries of your sleeping self