Produs

Marathon. The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons, Paperback/Hal Higdon

Name: Marathon. The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons, Paperback/Hal Higdon
Brand: Random House USA Inc
Price: 88.69 RON
Availability: InStock

Vânzător

elefant.ro

Cumpără

Pret

88.69 Lei 115.99 Lei

Categorie (vânzător)

Foreign Books

Marca

Random House USA Inc

Produs actualizat în urmă cu 18 zile

Descriere YEO:

Marathon. The Ultimate Training Guide: - Disponibil la elefant.ro

Pe YEO găsești Marathon. The Ultimate Training Guide: de la Random House USA Inc, în categoria Foreign Books.

Indiferent de nevoile tale, Marathon. The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons, Paperback/Hal Higdon din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 88.69 Lei

Caracteristicile produsului Marathon. The Ultimate Training Guide:

Brand: Random House USA Inc
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 29-05-2026 09:40:17

Comandă Marathon. The Ultimate Training Guide: Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Marathon. The Ultimate Training Guide: de la elefant.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Description Now completely updated and revised--a new edition of the long-running marathon training guide that has helped more than half a million people reach their goals. Marathon : The Ultimate Training Guide is among the bestselling running books of all time for many reasons, but above all others is this one: It works. Marathon running has changed in the seven years since the fourth edition--there are more runners than ever before, the popularity of half-marathons has grown immensely, and guidelines for best recovery and diet practices have changed. This revised fifth edition includes a new chapter on ultramarathons, along with material on recovery techniques, several new training programs, and advice on how to win a Boston qualifying race and improve your personal record. At its core remains Hal Higdon \'s clear and essential information on injury prevention, training, and nutrition. Marathon demystifies the marathon experience and allows each runner to achieve peak performance without anguish or pain, taking the guesswork out of marathon training, whether it\'s for your first or fiftieth. With Higdon\'s comprehensive approach and tried-and-tested methods, any runner will learn how to optimize their training and achieve their marathon goals. About the Author Hal Higdon is the author of thirty-five books and hundreds of articles for magazines as diverse as Sports Illustrated, National Geographic, Boys\' Life, and The New York Times Magazine . He was among the founders of the Road Runners Club of America and a finalist in the competition to become NASA\'s Journalist in Space. The American Society of Journalists and Authors has presented Higdon with its Career Achievement Award.

Marathon. The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons, Paperback/Hal Higdon - 0 | YEO