Contributor(s): Author: Emma Katie Mediterranean Diet TODAY SPECIAL PRICE - 365 Days of Mediterranean Diet Recipes (Limited Time Offer) The Mediterranean Diet goes beyond the common definition of a Diet It\'s a healthy way of living, combining whole foods with fresh vegetables and fruits, extra virgin olive oil, plenty of seafood and a moderate amount of dairy.
It differs from the other diets by not imposing any strict rules on.
Contributor(s): Author: Emma Katie Mediterranean Diet TODAY SPECIAL PRICE - 365 Days of Mediterranean Diet Recipes (Limited Time Offer) The Mediterranean Diet goes beyond the common definition of a Diet It\'s a healthy way of living, combining whole foods with fresh vegetables and fruits, extra virgin olive oil, plenty of seafood and a moderate amount of dairy