Men\'s Health Big Book of Exercises
Detalii Men\'s Health Big Book of
Vânzător
libris.ro
Pret
148.8 Lei
148.8 Lei
186 Lei
Categorie (vânzător)
Health & Fitness
Marca
Adam Campbell
Descriere YEO:
Descriere magazin:
The Men's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. The successful backlist title has netted over 249,126 copies and sold 18,698 e-books. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Men's Health magazine, this revised edition of the backlist bestseller will feature 100 new cutting-edge fat loss exercises in 20 different workouts designed by BJ Gaddour, the Fitness Director for Men's Health magazine. The new material includes 42 no-equipment-needed cardio exercises that are perfect for at home or at the gym and new fitness routines that range from 5 to 30 minutes with a special "Create-Your-Own Circuit" feature for an endless number of customized workouts. All of the exercises will include variations for all fitness levels, from beginner to advance. This book will also be updated with a new introduction from the original author Adam Campbell. The revised edition contains 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.
Men\'s Health Big Book of - Disponibil la libris.ro
Pe YEO găsești Men\'s Health Big Book of de la Adam Campbell, în categoria Health & Fitness.
Indiferent de nevoile tale, Men\'s Health Big Book of Exercises din categoria Health & Fitness îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.
Preț: 148.8 Lei
Caracteristicile produsului Men\'s Health Big Book of
- Brand: Adam Campbell
- Categoria: Health & Fitness
- Magazin: libris.ro
- Ultima actualizare: 25-11-2024 01:40:54
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Descriere magazin:
The Men's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. The successful backlist title has netted over 249,126 copies and sold 18,698 e-books. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Men's Health magazine, this revised edition of the backlist bestseller will feature 100 new cutting-edge fat loss exercises in 20 different workouts designed by BJ Gaddour, the Fitness Director for Men's Health magazine. The new material includes 42 no-equipment-needed cardio exercises that are perfect for at home or at the gym and new fitness routines that range from 5 to 30 minutes with a special "Create-Your-Own Circuit" feature for an endless number of customized workouts. All of the exercises will include variations for all fitness levels, from beginner to advance. This book will also be updated with a new introduction from the original author Adam Campbell. The revised edition contains 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.
Produse asemănătoare
Produse marca Adam Campbell
