Women\'s Health Big Book of Exercises - Adam Campbell

Women\'s Health Big Book of Exercises - Adam Campbell

Detalii Women\'s Health Big Book of

libris.ro
Vânzător
libris.ro
Pret
138.83 Lei 173.54 Lei
Categorie (vânzător)
Health & Fitness
Marca
Adam Campbell

Produs actualizat în urmă cu 29 zile
Descriere YEO:

Women\'s Health Big Book of - Disponibil la libris.ro

Pe YEO găsești Women\'s Health Big Book of de la Adam Campbell, în categoria Health & Fitness.

Indiferent de nevoile tale, Women\'s Health Big Book of Exercises - Adam Campbell din categoria Health & Fitness îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 138.83 Lei

Caracteristicile produsului Women\'s Health Big Book of

  • Brand: Adam Campbell
  • Categoria: Health & Fitness
  • Magazin: libris.ro
  • Ultima actualizare: 25-11-2024 01:40:54

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Descriere magazin:
The Women's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. The successful backlist title has netted over 204,954 copies and sold 11,883 e-books. As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Women's Health magazine, this revised edition of the backlist bestseller will feature 100 new cutting-edge fat loss exercises in 20 different workouts designed by BJ Gaddour, the Fitness Director for Men's Health magazine. The new material includes 42 no-equipment-needed cardio exercises that are perfect for at home or at the gym and new fitness routines that range from 5 to 30 minutes with a special "Create-Your-Own Circuit" feature for an endless number of customised workouts. All of the exercises will include variations for all fitness levels, from beginner to advanced. This book will also be updated with a new introduction from the original author Adam Campbell. The revised edition contains 1,350 photographs, showing movements for every muscle and training plan to match every fitness goal.

Women\'s Health Big Book of Exercises - Adam Campbell - 0 | YEO

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