However, because we are complex and complicated beings--beings who constantly bargain With ourselves even though we know what is good for us--instead of doing what will give us the most satisfaction in the end, we constantly settle for things that give us temporary happiness in the present moment (the very definition of procrastination).
Mental Toughness in this book refers to the power and potential you have inside you to over.
This is why many of us never achieve our goals and aims.
However, because we are complex and complicated beings--beings who constantly bargain With ourselves even though we know what is good for us--instead of doing what will give us the most satisfaction in the end, we constantly settle for things that give us temporary happiness in the present moment (the very definition of procrastination)