If you want to reduce stress, lose weight, and improve your relationship with food, then keep reading...
Two manuscripts in one book: Mindful Eating: What Zen Masters Can Teach You About Eating and Mindfulness, Including Tips on Intuitive Eating, and Ending Overeating, Binge Eating, Food Addiction, and Emotional Eating Binge Eating: The Ultimate Guide to Finally Ending Emotional Eating, Bingeing, Overeating, and Food Addiction, Including Tips on Eati.
If you want to reduce stress, lose weight, and improve your relationship with food, then keep reading..