Enjoy a natural, positive, stress-free pregnancy.
Troubleshoot pregnancy aches and pains with appropriate exercises, quell morning si.
Encouraging, practical advice from midwife and positive birth expert, Tracy Donegan, will help you to understand your body, relish your pregnancy, and bond with your growing baby.
Trimester by trimester, this beautiful book gives you safe yoga, meditation, Natural remedies, nutrition, and Hypnobirthing techniques to match your stage of pregnancy.
Enjoy a natural, positive, stress-free pregnancy