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All athletes and coaches know that peak Performance requires more than just physical exertion.
This book serves as a comprehensive resource on the history, theory, and practice of mindfulness in sport, and offers an exciting approach to Performance Enhancement for athletes and coaches at all levels, from amateur to professional..
There is a psychological component as well.
All athletes and coaches know that peak Performance requires more than just physical exertion
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
