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Pe YEO găsești Mindful with Me: Connecting with de la Sarah Dennehy, în categoria Family & Relationships.
Indiferent de nevoile tale, Mindful with Me: Connecting with Your Child Through Daily Mindfulness - Sarah Dennehy din categoria Family & Relationships îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.
Preț: 98.95 Lei
Caracteristicile produsului Mindful with Me: Connecting with
- Brand: Sarah Dennehy
- Categoria: Family & Relationships
- Magazin: libris.ro
- Ultima actualizare: 15-12-2024 01:42:32
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Descriere magazin:
55 mindfulness activities guide grown-ups and their little ones toward happiness, calm, and deeper focus.
Mindful with Me is a perfect road map for parents and children to share a mindfulness practice that celebrates life\'s small moments and opportunities to connect. --Georgia Bomgardner, PhD, Nationally Certified School Psychologist In
Mindful with Me, practicing mindfulness
with your child can take just minutes a day, and will help you both feel calmer, happier, and more focused. From alligator breathing to volcano jumps, from a sensory walk to a bedtime wind-down, enjoy discovering new ways to move, breathe, relax, and create with your child. With over 55 age-appropriate mindfulness activities, and easy-to-follow instructions, parents and children will begin to connect more deeply, feel less stressed and anxious, and more easily cope with big emotions.