Discover the healing power of art Painting a seascape or sculpting a clay pot is more than just a fun way to spend an hour--it can also be therapeutic.
Find serenity through self-expression with Mindfulness-Based Art Therapy Activities ..
Reflect on your work-- Every project concludes with thoughtful prompts that encourage you to view your art through the lens of mindfulness and connect it to the Present moment.
Dive into different art projects Find deeper meaning in God\'s Word with thoughtful commentary that speaks to issues all married couples face, from establishing good communication to remaining faithful.
Rooted in mindfulness-- From drawing to digital photography, explore a variety of relaxing and beginner-friendly activities designed to help you improve your focus, awareness, and self-compassion.
You\'ll pair mindfulness with different Creative projects, using self-expression and introspection as tools to work through Difficult emotions, stressful situations, and self-doubt.
Explore art\'s healing potential with this compelling art Therapy activity book.
Discover the healing power of art Painting a seascape or sculpting a clay pot is more than just a fun way to spend an hour--it can also be therapeutic
