Mindfulness-Based Art Therapy Activities: Creative Techniques to Stay Present, Manage Difficult Feelings, and Find Balance - Jennie Powe Runde
Detalii Mindfulness-Based Art Therapy Activities: Creative
Vânzător
libris.ro
Pret
79.31 Lei
79.31 Lei
99.14 Lei
Categorie (vânzător)
Self-help
Marca
Jennie Powe Runde
Descriere YEO:
Descriere magazin:
Discover the healing power of art Painting a seascape or sculpting a clay pot is more than just a fun way to spend an hour--it can also be therapeutic. Explore art\'s healing potential with this compelling art therapy activity book. You\'ll pair mindfulness with different creative projects, using self-expression and introspection as tools to work through difficult emotions, stressful situations, and self-doubt. Rooted in mindfulness-- From drawing to digital photography, explore a variety of relaxing and beginner-friendly activities designed to help you improve your focus, awareness, and self-compassion. Dive into different art projects Find deeper meaning in God\'s Word with thoughtful commentary that speaks to issues all married couples face, from establishing good communication to remaining faithful. Reflect on your work-- Every project concludes with thoughtful prompts that encourage you to view your art through the lens of mindfulness and connect it to the present moment. Find serenity through self-expression with Mindfulness-Based Art Therapy Activities .
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Preț: 79.31 Lei
Caracteristicile produsului Mindfulness-Based Art Therapy Activities: Creative
- Brand: Jennie Powe Runde
- Categoria: Self-help
- Magazin: libris.ro
- Ultima actualizare: 15-12-2024 01:42:32
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Descriere magazin:
Discover the healing power of art Painting a seascape or sculpting a clay pot is more than just a fun way to spend an hour--it can also be therapeutic. Explore art\'s healing potential with this compelling art therapy activity book. You\'ll pair mindfulness with different creative projects, using self-expression and introspection as tools to work through difficult emotions, stressful situations, and self-doubt. Rooted in mindfulness-- From drawing to digital photography, explore a variety of relaxing and beginner-friendly activities designed to help you improve your focus, awareness, and self-compassion. Dive into different art projects Find deeper meaning in God\'s Word with thoughtful commentary that speaks to issues all married couples face, from establishing good communication to remaining faithful. Reflect on your work-- Every project concludes with thoughtful prompts that encourage you to view your art through the lens of mindfulness and connect it to the present moment. Find serenity through self-expression with Mindfulness-Based Art Therapy Activities .