This authoritative book--now revised and expanded with important clinical and research advances--presents a proven approach for helping people meet the day-to-day challenges of recovery from addiction and maximize their well-being.
In a convenient large-size format, the book includes instructions for setting up and running MBRP groups, session-by-se.
Mindfulness-Based Relapse Prevention (MBRP) integrates carefully tailored meditation practices with cognitive and behavioral skills building.
This authoritative book--now revised and expanded with important clinical and research advances--presents a proven approach for helping people meet the day-to-day challenges of recovery from addiction and maximize their well-being