Mindfulness for Kids in 10 Minutes a Day: Simple Exercises to Feel Calm, Focused, and Happy - Maura Bradley

Descriere YEO:

Mindfulness for Kids in 10 - Disponibil la libris.ro

Pe YEO găsești Mindfulness for Kids in 10 de la Maura Bradley, în categoria Juvenile Nonfiction.

Indiferent de nevoile tale, Mindfulness for Kids in 10 Minutes a Day: Simple Exercises to Feel Calm, Focused, and Happy - Maura Bradley din categoria Juvenile Nonfiction îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 72.49 Lei

Caracteristicile produsului Mindfulness for Kids in 10

• Brand: Maura Bradley
• Categoria: Juvenile Nonfiction
• Magazin: libris.ro
• Ultima actualizare: 18-03-2025 01:35:02

Comandă Mindfulness for Kids in 10 Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Mindfulness for Kids in 10 de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Feel calm, happy, and focused with 10-minute exercises for kids ages 8 to 12 Just like baseball, dancing, and math, mindfulness is a skill that kids can build with practice. Mindfulness for Kids in 10 Minutes a Day is full of simple meditations, breathing exercises, and more to help kids make mindfulness a habit. With just a few minutes of practice each day, kids will discover how mindfulness can boost their mood, improve their focus, and empower them to let go of their worries--so they can thrive no matter what life throws their way! This standout among mindfulness books for kids encourages them to: Be mindful all day --Help kids start their mornings right, check in with themselves throughout the day, and reflect on their thoughts and feelings before bedtime with mindfulness exercises organized by the time of day. Explore 4 key themes --Kids will practice every area of mindfulness with activities built around its main themes: calming, focusing, reconnecting, and responding to negativity. Dive deeper --Bonus exercises included with each activity allow kids to expand their mindfulness practice, from writing a reflective journal entry to breathing mindfully while they\'re going about their day. Inspire kids to make mindfulness part of their daily routine with the simple, 10-minute exercises in this book about mindfulness for children.