This book contains a hardcore 6 Week mix of Weight Training, Cardio, Yoga and Nutrition plans along with proven routines and Cheat Strategies on how to become a lean, mean, Fitness machine.
It\'s time for you to get to work.
So let\'s get started.
This book is designed to achieve that.
Unlike some sort of steroid-jacked bodybuilder, the Mixed Martial Art Body is attainable.
It\'s also the aesthetics - the powerful legs, and lean arms, ripped chest, all tapering to and perhaps the most important - a taut 6-pack stomach.
They have an incredible mix of power and speed, strength and stamina.
Many people watch the MMA and various fight tournaments on TV because not only is it great entertainment but the physiques on show look great.
MMA is one of the biggest sports in the world to rival boxing, football and professional wrestling.
This book contains a hardcore 6 Week mix of Weight Training, Cardio, Yoga and Nutrition plans along with proven routines and Cheat Strategies on how to become a lean, mean, Fitness machine
