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My Emotions: A Journal for Teens: Guided Exercises to Help You Express, Understand, and Manage Emotions, Paperback/Joy A. Hartman

Name: My Emotions: A Journal for Teens: Guided Exercises to Help You Express, Understand, and Manage Emotions, Paperback/Joy A. Hartman
Brand: Rockridge Press
SKU: b04d07e477a948309d0d7dc1b234ee38
Price: 95.99 RON
Availability: InStock

Vânzător

elefant.ro

Cumpără

Pret

95.99 Lei

Categorie (vânzător)

Foreign Books

Marca

Rockridge Press

Produs actualizat în urmă cu 3 luni

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My Emotions: A Journal for - Disponibil la elefant.ro

Pe YEO găsești My Emotions: A Journal for de la Rockridge Press, în categoria Foreign Books.

Indiferent de nevoile tale, My Emotions: A Journal for Teens: Guided Exercises to Help You Express, Understand, and Manage Emotions, Paperback/Joy A. Hartman din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 95.99 Lei

Caracteristicile produsului My Emotions: A Journal for

Brand: Rockridge Press
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 13-07-2026 00:25:33

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Descriere magazin:
Help teens learn how to navigate big emotions through journaling Being a teenager can come with intense emotions, stemming from social pressures, changing hormones, and plenty of other places. Knowing how to express feelings and handle challenges in a healthy way is the key to greater confidence and lifelong emotional health--but it takes a little practice. This teen journal is packed with useful tools and techniques to help teens understand and manage their emotions, so they can overcome any hurdle and become the person they want to be. Tailored to teens --Explore exercises designed to address what teens are going through, from school and plans for the future to friendships and life at home. A variety of activities --Encourage teens to become masters at managing emotions big and small through an engaging mix of journal entries, mindfulness meditations, drawing prompts, and more. Relatable stories --Teens can read about others\' experiences so they can think about what they\'d do in their shoes and come up with their own solutions. Help teens put their feelings into perspective with this guided journal.

My Emotions: A Journal for Teens: Guided Exercises to Help You Express, Understand, and Manage Emotions, Paperback/Joy A. Hartman - 0 | YEO

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