Most people experience Anxiety during situations that take them out of their comfort zone.
If Nellie can practice and implement strategies to overcome fear and move forward with confidence, anyone can!.
This is the perfect opportunity for adults and Children to stop and discuss how Nellie can demonstrate courage.
This is especially true for children, as they have not yet developed mindset skills and strategies to manage all the emotions that come with life! Nervous Nellie demonstrates some of the same thoughts, feelings, and physical responses Children might encounter.
Most people experience Anxiety during situations that take them out of their comfort zone