Now Is the Way: An Unconventional Approach to Modern Mindfulness - Cory Allen

Descriere YEO:

Now Is the Way: An - Disponibil la libris.ro

Pe YEO găsești Now Is the Way: An de la Cory Allen, în categoria Self-help.

Indiferent de nevoile tale, Now Is the Way: An Unconventional Approach to Modern Mindfulness - Cory Allen din categoria Self-help îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 178.5 Lei

Caracteristicile produsului Now Is the Way: An

• Brand: Cory Allen
• Categoria: Self-help
• Magazin: libris.ro
• Ultima actualizare: 02-11-2024 01:25:46

Comandă Now Is the Way: An Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Now Is the Way: An de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
From the popular host of The Astral Hustle comes an accessible guide to hacking your mind--and life--to feel more fully present and alive, even if the reader is not the the meditating type.ing type. From the popular host of The Astral Hustle , an accessible guide to hacking your mind--and life--to feel more fully present and alive, even if you\'re not the the meditating type. Through his popular podcast The Astral Hustle and online meditation course Release into Now, Cory Allen has helped thousands of people better cope with the stress of daily life through meditation, mindfulness, and mental clarity. With concise advice and profound simplicity, he manages to cut through the jargon and speak to people where they are, giving them the tools to live in the wow of now. In this accessible and supportive guide, Allen walks readers through the basics of mindfulness--not as something you should do, but as a tool to achieve greater peace of mind, dial down anxiety and stress, and truly feel like yourself. Informed by a lifelong personal journey, as well as insights gathered through podcast interviews with leaders in mindfulness, neuroscience, and philosophy, Now Is the Way is a simple user\'s manual for living the life you want, one present moment at a time.