Using cutting-edge research studies from leading Sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum Nutrition to working muscles.
He is co-author of Nutrient Timing and The Performance Zone.
D., research has pioneered our understanding of how muscles work and how nutritional supplements can improve muscle performance.
John Ivy, Ph.
About the Author: Head of the Department of Kinesiology at the University of Texas, is one of the preeminent physiologists in the world.
It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body\'s muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass.
Using cutting-edge research studies from leading Sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum Nutrition to working muscles
