Nutrition for Dummies, Paperback/Carol Ann Rinzler

Nutrition for Dummies, Paperback/Carol Ann Rinzler

Detalii Nutrition for Dummies, Paperback/Carol Ann

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89.18 Lei 135.99 Lei
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Foreign Books
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For Dummies

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  • Brand: For Dummies
  • Categoria: Foreign Books
  • Magazin: elefant.ro
  • Ultima actualizare: 08-12-2024 01:33:56

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Updated with the latest available research and the new 2020-2025 Dietary Guidelines It\'s a scientific fact: You really are what you eat. Good nutrition is your meal-ticket to staying sleek, healthy, and strong--both physically and mentally. Nutrition For Dummies , 7th Edition is a complete guide that shows you how to maintain a healthy weight, promote health, and prevent chronic disease. This book gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories. Along the way, there\'s up-to-the-minute guidance for building a nutritious diet at every stage of life from toddler time to your Golden Years. Enjoy! About author(s): Carol Ann Rinzler is a former nutrition columnist for the New York Daily News and the author of more than 30 health-related books, including Controlling Cholesterol For Dummies, Heartburn and Reflux For Dummies, The New Complete Book of Food , the award-winning Estrogen and Breast Cancer: A Warning for Women , and Leonardo\'s Foot , which the American Association for the Advancement of Science described as "some of the best writing about science for the non-scientist encountered in recent years."

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