"Mindfulness and compassion practices should be in everybody\'s toolbox for a happier and healthier life.
Christiane Wolf \'s radically clear, evidence-bas.
But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. [This] book is essential reading for providers who treat Chronic illnesses and for those suffering from them."--Arianna Huffington Pain can be a big, unwieldy box that we struggle to carry all day. "Mindfulness and compassion practices should be in everybody\'s toolbox for a happier and healthier life