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More than half of us who struggle with Anxiety do not get treatment.
Deborah Grayso.
For those of you who ruminate about the past, feel stressed in the present, and worry about the future, this book will help you challenge your thinking, create new strategies, and connect with others so that you can live the Life you want--and deserve.
Why? Because we often feel embarrassed to be suffering, concerned about the stigma of asking for help, or anticipate that things will never get better.
More than half of us who struggle with Anxiety do not get treatment
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