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Cumpara plyometrics for speed the crowood press ltd de calitate.
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Guiding you through the basics of plyometric training through to sport-specific drills, this new book covers the history of Plyometrics and the science behind it; foundation strength; plyometric equipment; warm-up techniques and performance testing..
Guiding you through the basics of plyometric training through to sport-specific drills, this new book covers the history of Plyometrics and the science behind it; foundation strength; plyometric equipment; warm-up techniques and performance testing.
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
