Powerlifting training can skyrocket a man\'s strength, health and confidence.
Training smart involves three distinct things: Mastering the athletic Skills needed in powerlifting; doi.
Great gains are possible if an athlete follows the "training smart" system in this book.
For mature athletes, there are always some risks associated with lifting "big iron".
Competing is optional.
This book is for the mature athlete or fitness enthusiast who wants to experience the huge benefits of power training.
Powerlifting training can skyrocket a man\'s strength, health and confidence