Produs

Psoas Strength and Flexibility: Core Workouts to Increase Mobility, Reduce Injuries and End Back Pain - Pamela Ellgen

Name: Psoas Strength and Flexibility: Core Workouts to Increase Mobility, Reduce Injuries and End Back Pain - Pamela Ellgen
Brand: Pamela Ellgen
Price: 84.07 RON
Availability: InStock

Vânzător

libris.ro

Cumpără

Pret

84.07 Lei 105.09 Lei

Categorie (vânzător)

Health & Fitness

Marca

Pamela Ellgen

Produs actualizat în urmă cu 3 ore

Descriere YEO:

Psoas Strength and Flexibility: Core - Disponibil la libris.ro

Pe YEO găsești Psoas Strength and Flexibility: Core de la Pamela Ellgen, în categoria Health & Fitness.

Indiferent de nevoile tale, Psoas Strength and Flexibility: Core Workouts to Increase Mobility, Reduce Injuries and End Back Pain - Pamela Ellgen din categoria Health & Fitness îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 84.07 Lei

Caracteristicile produsului Psoas Strength and Flexibility: Core

Brand: Pamela Ellgen
Categoria: Health & Fitness
Magazin: libris.ro
Ultima actualizare: 09-06-2026 00:25:41

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Descriere magazin:
n nA COMPLETE GUIDE TO PREVENTING BACK AND HIP INJURIES BY STRENGTHENING THE MUSCLE GROUP CONNECTING YOUR UPPER AND LOWER BODYn nConnecting the lower spine to the hips and legs, a strong and flexible psoas muscle is vital for everyday movements like walking, bending and reaching, as well as athletic endeavors like jumping for a ball, holding a yoga pose and swinging a golf club. With targeted information and exercises, this book\'s step-by-step program guarantees you\'ll transforms this vulnerable muscle, including: n n n n- Develop a powerful core n- End back pain n- Increase range of motion n- Improve posture n- Prevent strains and injuries nPacked with 100s of step-by-step photos and clear, concise instructions, Psoas Strength and Flexibility features workouts for toning the muscle as well as rehabbing from injury. And each program is based on simple matwork exercises that require minimal or no equipment.n

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