The great way does not have to be a difficult journey.
Some sitting meditation is always required, but we must practice continual awareness with our eyes open,.
We can reach a point where the mind can rest naturally much sooner by making a direct connection with nature.
I say less sitting and more awareness in this book for a very important reason.
Many people end up trying to sit their way to emptiness to purify what is already divine.
The Buddha-Nature or spirit Within is fundamentally pure.
The great way does not have to be a difficult journey