This workbook is about recognizing and eliminating self-abuse.
The course te.
Through the course you will gain some important tools and concepts necessary to Parent yourSelf better, and gain a stronger sense of trust in yourSelf and your own judgment, even when things don\'t go the way you had hoped or expected.
It is a course in a workbook.
It demystifies the Drama Triangle, and how it can show up inside our heads (with the different parts of us represented by different parts of the triangle).
This workbook is about recognizing and eliminating self-abuse