Description Many of us are running on empty and on autopilot, neglecting our health.
It calls for a paradigm shift to a more engaged, transparent, and collaborative model that has an emphasis on self-care..
It proposes that we explore how we define, manage, deliver, experience, and MODEL care.
It is a guide for healthCare professionals, patients, caregivers, and organizations.
This book highlights the challenges faced in our healthCare system and offers insights and resources to support living a healthier and happier life.
Effective Self-Care is about recognizing our values, beliefs, influences, perspectives, and motivations that drive our behaviors and shape our outcomes.
THERE IS A BETTER WAY.
We are challenged by severe time constraints and great expectations to do more with less, resulting in strained tolerances, shortened and divided attention spans, and sudden injury, illness, or crisis that halt us in our tracks.
Description Many of us are running on empty and on autopilot, neglecting our health
