Self-Discipline is a key factor to achieving your most important goals.
It\'s the Discipline we Learn from ourselves by practicing a healthy routine of hygiene and exercise, avoiding the sins of pride and self-defeating behavior, and sticking to the rules of conduct we\'ve set for ourselves..
This book covers: - Avoid Distraction - Focus on One Thing at a Time - Practice Mindfulness - Take Short Breaks from Time to Time - Build Self-Discipline - Set Micro-Goals - Get Enough Sleep - Consequences of Sleep-Deprivation - How to Get Better Sleep - How Can You Make This Technique Successful? And much more! "Self-Discipline" is a term used to describe the traits that enable us to put our best foot forward.
This way, when you\'re faced with a task that requires your expertise, you can be confident in the knowledge that you can Complete it.
This is why we spend a great deal of time training our employees in basic maintenance skills on the job.
At Self-Discipline, we understand that Self-Discipline is the key to excellence.
The practice strengthens the habits learned and develops more positive behaviors into your daily routine.
It is a habit that builds on itself by practicing consistent behaviors over long periods of time.
Self-Discipline is defined as the ability to control your thoughts, feelings, and behavior.
Self-Discipline can be used in many different areas of life, but especially to achieve your goals of self-improvement.
Those who strive towards their goals and never give up are often the ones who achieve those goals.
Self-Discipline is a key factor to achieving your most important goals
