Sensory modulation is \'changing how we feel through using our senses\'.
It can also be used to: -ground: when feeling dissociated, spacey or having difficulty focusing on the present -soothe: when feeling self-hatred, shame,.
Sensory modulation is broader than just aiming to feel calm and relaxed.
This Sensory input changes the physiology of the body, and in doing so creates a shift in how the person feels.
The senses include touch, movement taste, smell, sight and sound.
Sensory modulation is \'changing how we feel through using our senses\'